Fitness Classes & Activities
Our fitness classes are designed for all abilities!
All of our adult course & classes cost from £7.50 each. All classes must be booked in advance.
Class memberships are also available to purchase, starting from £16.99 a month.
ACTIVITY & Class Timetable
Class |
Activity Type |
Day |
Time |
Location |
| Pilates | Fitness | Mondays | 18:00-19:00 | Dance Studio |
| Pilates | Fitness | Mondays | 19:00-20:00 | Dance Studio |
| Indoor Cycling | Fitness | Mondays | 19:00-19:45 | Drama Classroom |
| Pilates | Fitness | Tuesdays | 17:45-18:45 | Drama Studio |
| Piloxing | Fitness | Tuesdays | 18:15-19:10 | Dance Studio |
| Dance (Intermediate) (Virtual Class) |
Fitness | Tuesdays | 19:25-20:15 | Dance Studio |
| Yoga | Fitness | Wednesdays | 17:30-18:30 | Dance Studio |
| Stretching (Virtual Class) |
Fitness | Thursdays | 18:00-18:25 | Dance Studio |
| Yoga Strength & Power (Lower Body Calisthenics) (Virtual Class) |
Fitness | Thursdays | 18:35 - 19:30 | Dance Studio |
| Indoor Cycling | Fitness | Thursdays | 19:00-19:45 | Drama Classroom |
| Yoga Meditation & Breathing (Virtual Class) |
Fitness | Fridays | 17:30-18:15 | Dance Studio |
| Social Badminton | Activity | Fridays | 18:30-20:00 | Sports Hall Two |
| Indoor Cycling | Fitness | Saturday | 8:15- 09:00 | Drama Classroom |
| Indoor Cycling | Fitness | Sundays | 09:00-09.45 | Drama Classroom |
| Balance & Bounce | Activity | Sundays | 10:55-11:55 | Gymnasium Hall |
GYM MEMBERSHIP & EXTRAS
PRICES FROM 1ST SEPTEMBER 2025:
Membership type |
Monthly (by Direct Debit) |
| Single membership | £17.99 |
| Gym & classes single membership | £24.99 |
| Classes only membership | £16.99 |
| Family Membership | £41.99 + £2.99 per child |
| 1x Day Pass | £8.99 |
Class Bundles
Bundle Description |
Cost |
| 1 x Virtual Class Pass | £3.50 |
| 1x Class Pass | £7.50 |
| 1x Indoor Cycling Class | £8.50 |
| 6x classes for the price of 5 | £32.50 |
| 12x classes for the price of 10 | £65.00 |
Class bundles are non-refundable and will expire after 90 days of purchase.
Social Badminton
Takes place on Friday evenings with a maximum amount of six players (players rotate on one court). Bring your own racquet or hire one of ours for £2 per person.
Badminton is a great all-round exercise and Social Badminton welcomes all abilities to learn from each other.
Indoor Cycling
Indoor Cycling or 'spinning' is a high-intensity exercise on a stationary bike. In this 45-minute session, our experienced instructor who will guide you through a workout that combines both cardio and endurance.
Pilates
Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall wellbeing by concentrating on posture, balance and flexibility.
Piloxing Barre
Piloxing Barre is a mix of barre work in our specially-designed Dance Studio, with Pilates, boxing and yoga for strength and suppleness training. Small, precise movements target muscle toning and sculpt the body.
Yoga
A Class for all user abilities. Yang yoga (fast pace and focus strength) for 45 minutes of the class to finish with 15 minute yin (slow pace holding poses and stretch).
Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.
Virtual Classes
A new style of exercise in our Dance Studio, we are offering online, virtual classes in;
-Dance (Intermediate) on Tuesdays
-Stretching on Thursdays
-Yoga - Strength & Power (Lower Body Calisthenics) on Thursdays
-Yoga - Meditation & Breathing on Fridays
This offering means you can experience an exercise class with a virtual instructor in our Dance Studio in a comfortable environment with no pressure. Come and experience the benefits of this new way of accessing exercise classes.